Etiquette & Rules

Jiu Jitsu works best when everyone trains with respect, control, and awareness.

ARRIVE READY TO TRAIN Wear a clean Gi or training gear. Trimmed nails, remove jewelry, and bring hydration if needed.
SICK OR WITH SKIN ISSUES Stay home if you’re sick or have any contagious condition. Always inform staff as well.
PROTECT YOUR PARTNER Train with control. Match size, experience, and intensity.
RESPECT THE ROOM Be aware of your space and your partner. Respect belt hierarchy and mat flow, and communicate injuries pre-round rolling.
TAP EARLY & RELEASE Respect and release the tap immediately. No over cranking, slamming, or reckless movement allowed.
KEEP IT ABOUT JIU-JITSU Keep conversations focused on jiu-jitsu training. Light chit chat is fine, but avoid politics, religion, and off-topic debates.

RESTRICTIONS

Allowed ! Caution × Not Allowed
Rule / Action White Belt Advanced (Blue+) Open Mat
Finger Manipulation × × ×
Slamming × × ×
Knee Reaping × × ×
Scissor Takedowns × × ×
Neck Cranks × ! ×
Spinal Locks × ! ×
Heel Hooks × ! ×
Jumping Guard × ×
Takedowns × ×
Toe Holds × !
Calf / Bicep Slicers !
Knee Bars !
Straight Angle Locks !
Communicate Injuries
Protect Your Training Partner

Failure to follow these rules may result in removal from class or suspension from training. Continued violations may lead to loss of training privileges or membership. These standards are in place to keep everyone safe and maintain a positive training environment.